Health & Nutrition – Grocery Shopping with Billy Beck III

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I got an amazing education yesterday as I went grocery shopping with Health & Fitness expert Billy Beck III. He reconfirmed a lot of my personal beliefs but also got me set up eating every 3 hours. This transformation is going to take time and I want to do it to become more healthy not less.

The key to eating is quality and working the outside of the store. But I will let Billy tell you here on this video with NBC. I will caution you NBC shows dairy in one of the clips and Billy has told me to stay away from dairy. For more on Billy Beck you can go to his website – BillyBeck.com or his new Free 7 day amazing program Ignitewarmup.com

We also have a new Healthy Eating Blog from MorningCoach.com at HealthyDietBlog.Net

Enjoy -

About the Author

JB Glossinger

Comments (3):

1. 

   Reply

   Adjustable Dumbbells said:
   April 21, 2010 at 12:26 am

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2. 

   Reply

   skagen watches said:
   April 21, 2010 at 3:07 pm

   I would like to express my appreciation for your post. That’s really great to know that there are such people like you who do their job very well and with such enthusiasm.
3. 

   Reply

   Flora Cashen said:
   April 24, 2010 at 5:38 am

   I have a pretty balanced ph, a little more alkaline than acidic (especially in the morning). I keep my body very alkaline in the morning/midmorning for my medication to have better effectiveness.